苏州晚上必去的地方

Edit: Zhang Jingbo

On the eve of listing, Chery joined hands with TOP Safety to launch the "First Domestic Fall Challenge after Side Impact". Under the extreme crash test, Fengyun T9′ s key position did not have structural failure, the airbag responded quickly, and the E-call emergency call function was successfully started after the collision, which verified Fengyun T9′ s excellent level in the field of luxury safety. On May 21st, at the launch conference, Wang Junlei, the chief expert of China Automotive Technology and Research Center Co., Ltd., also came to the scene and personally presented the "TOPSafety 2024 Top Safety Collision Challenge Certificate" for the new car, and jointly verified the luxury safety standard of Fengyun T9 with the national media and users.

1905 movie network news On November 26, Zhou Xingchi Tieba exposed a photo of Xingye’s new film, and gave important information: Xingye’s new film will be released during the Spring Festival of 2019. In the picture, Xingye, wearing a hat, lowered his head and smiled, with a large golden letter on his head: "Zhou Xingchi’s new work is completed", and there is also the words "Zhou Xingchi Tieba" in the lower right corner.

　

It seems that 2018 was a very productive year for Star Lord, with more than one new film on hand. But the only thing that can be confirmed is that the filming started in March this year and was completed in June. The news of the start of "King of Comedy 2" has always been circulating in the community, and there have been suspected on-set photos before, but they have never been confirmed. Yao Chen and Wang Baoqiang are rumored to star in the movie.

Suspected set photos of "King of Comedy 2"

In addition, there is also a film "Plan D" that is said to be produced by Stephen Chow and directed by Qiu Litao, which tells the story of the dream of becoming an excellent actor. It is similar to the story of "King of Comedy", so many people suspect that "Plan D" is the "King of Comedy 2" that Xing Ye wants to shoot. The star of "Plan D" is also said to be Wang Baoqiang.

"Plan D" Synopsis

This time the poster was exposed, there were many doubts, and it was difficult to confirm which new film was finished. Moreover, the style of this poster was also a little sloppy. Whether it was the news released by the Xingye team, and how credible it was, still need to be confirmed. After all, when "Mermaid 2" was finished, there were also the set photos posted by Lin Yun, which seemed more formal.

　

At present, the Douban entry "Plan D" has replaced the poster with the poster exposed by Stephen Chow Tieba.

At the Beijing Auto Show in 2024, Wangwang brand made a stunning appearance with all its products, among which the most striking thing was Wangwang U7 equipped with Yunqi -Z technology for the first time. Looking up to the brand’s participation in this exhibition not only demonstrated its strong strength in the field of new energy vehicles, but also brought a visual feast for the audience about future travel through the application of Yunqi -Z technology.

As the flagship model of Wangwang brand, Wangwang U7 has attracted the attention of many audiences with its unique dimension door family language and Interstellar headlight design. In terms of power, Wangwang U7 is equipped with a powerful power system, and its 0-100 km/h acceleration time is only 2.9 seconds, which shows Wangwang brand’s unremitting pursuit of vehicle performance.

However, the biggest highlight of U7 is not only its powerful performance, but that it is equipped with cloud -Z technology for the first time. As a revolutionary new technology developed by BYD, Yunqi -Z has realized complete electrification and adopted a highly integrated suspension motor. With the addition of this technology, looking up to U7 has reached an unprecedented height in handling and comfort.

The adjustment response speed of Yunqi -Z technology is as fast as 10 milliseconds, that is, it can complete nearly 50 adjustments in a blink of an eye, far exceeding the adjustment speed of the traditional active suspension system. This more accurate and real-time dynamic control makes the body looking up at U7 remain as stable as Mount Tai, as if suspended on the ground, which greatly improves the stability and safety of driving.

In addition, Yunqi -Z technology also has the characteristics of kinetic energy recovery. Different from the traditional hydraulic active suspension, the suspension motor used in Yunqi -Z can do work directly, and the traditional design of oil as medium is abandoned, so the energy transmission loss is smaller. At the same time, the suspension motor can realize the conversion of kinetic energy into electrical energy and charge the battery during operation, thus improving the energy utilization efficiency and extending the battery cruising range.

In addition to looking up at U7, looking up at the brand has also brought many other hot-selling models, such as looking up at U8 cross-country player version and looking up at U9. These models also show the profound strength and innovative spirit of Wangwang brand in the field of new energy vehicles. Among them, Looking Up at U8 Off-Road Player Edition has become the focus of the audience with its powerful off-road performance and unique configuration.

Generally speaking, the brand Wangwang participated in the 2024 Beijing Auto Show, which not only demonstrated its strong strength in the field of new energy vehicles, but also brought a visual feast for the audience about future travel through the application of Yunqi -Z technology. Looking up to the brand is leading the new energy automobile industry to a better future with its forward-looking technical layout and innovative spirit.

Not long ago, after Geely Automobile officially released its brand-new SUV, Bo Yue L, the official interior map of the new car was also exposed for the first time. According to the information obtained, Bo Yue L will reveal more information on August 24th, and will be exhibited at the Chengdu Auto Show which opened on August 26th.

Judging from the official interior map, Bo Yue L adopts the design language officially called "Digital Symphony Technology Aesthetics", and the most striking thing in the whole car is the 13.2-inch central control vertical screen, which has the same effect as mercedes benz c Class. This screen has built-in Qualcomm Snapdragon 8155 chip, which can realize rich intelligent technology configuration, and the glass on the surface of the screen has anti-reflection, anti-fingerprint and anti-glare films, and the resolution can reach 1440×1920. In addition, it can also realize three-screen linkage with the 10.25-inch hidden full LCD instrument on the left and the 25.6-inch AR-HUD augmented reality head-up system.

The steering wheel is a four-spoke style, and like the interior, it is a double-spell color scheme, which looks quite chic. The central passage area is covered with a large area of black piano paint material, and is equipped with a small crystal electronic stop bar. The two water cup holders on the right side are also chrome-plated, which brings a strong luxury texture.

Another highlight of the interior of the new car is that it is equipped with ambient lights that run through the center console and the door panels on both sides. It consists of 27 groups of vertical strip lights, which can bring different visual experiences by simulating voiceprints, breathing and running water changes in music rhythm, voice interaction, air conditioning linkage and different modes.

In addition, Bo Yue L is equipped with Yanfei Lishi Audio, with 11 speakers and Hi-Fi sound effects. It is worth mentioning that the audio set in the headrest can realize the split transmission of voice broadcast and entertainment sound while driving, and the two do not interfere with each other.

Having said that, let’s review the appearance of Bo Yue L. The front face of the new car adopts a large-size shield-shaped air intake grille, and the interior of the grille is filled with many black block structures, which brings visual effects similar to ancient armor and looks very combative.

A penetrating light strip is added above the grille, and it is segmented, and the shape of "sword" extends to both sides. With the luminous Geely LOGO hidden inside the light strip, both sharpness and recognition are guaranteed. The bottom is surrounded by a trapezoidal front, and the interior is decorated with a black mesh structure.

The shape of the side of the new car looks very lean, creating a dynamic body posture through the sinking roof line and the obvious waist line, and the upper part of the car body has also been blackened, which is helpful to enhance the fashion atmosphere of the whole car with the double five-spoke wheels below.

The tail of Bo Yue L also uses a penetrating taillight, which echoes the front face and extends to both sides with a broken line design. It looks like the letter "H" when viewed from the rear, but it looks like the letter "L" upside down when viewed from the side, which looks very personal. Although the bottom is not equipped with bilateral exhaust, it is surrounded by exaggerated black and matte decorative boards, showing a certain sporty atmosphere.

Bo Yue L will provide fuel and hybrid power options. The fuel version is equipped with Drive-E series 1.5TD and 2.0TD engines. The former has a maximum power of 133 kW and a peak torque of 290 Nm. The maximum power of the latter is 160 kW and the peak torque is 325 Nm. The transmission system is matched with a 7-speed wet dual-clutch gearbox.

The hybrid version is equipped with the Lei Shenqing Hi·X oil-electric hybrid system, which consists of a 1.5T three-cylinder hybrid engine and a 3-speed hybrid electric drive transmission DHT Pro. The comprehensive power of the system is 180kW, and the comprehensive torque can reach 540Nm. Under NEDC working conditions, the comprehensive fuel consumption per 100km is 4.2L, and the comprehensive cruising range can reach 1300km.

Bo Yue L based on Geely CMA architecture, both in appearance and interior, has broken our inherent understanding of Geely models and is in line with fashion personality, which is understandable. After all, young people have gradually become the main consumer in the automobile market, and many brands are also trying to win their favor.

For reference, the price range of Xingyue L is 13.72-185,200 yuan, and the positioning of Bo Yue L is lower than that of Xingyue L, so the price of the new car may be lower. In the future, this car will compete with Changan UNI-T, Haval God Beast and Guangzhou Automobile Chuanqi Yingku, which also focus on the young market. We will continue to pay attention to more information about the new car. (Text/Comfort)

Author | Your Words

Editor | Zhihao

On the same day that Xiaomi SU7 went public, Zongmu Technology, a supplier of autonomous driving solutions, submitted a listing application to the Hong Kong Stock Exchange!

On April 4th, news of Chedongxi, recently, Zongmu Technology (Shanghai) Co., Ltd. (hereinafter referred to as "Zongmu Technology"), an intelligent driving solution provider funded by Xiaomi, officially submitted a prospectus to the Hong Kong Stock Exchange, with Huatai International and BNP Paribas as co-sponsors.

According to the IPO documents provided by Zongmu Technology, Zongmu Technology’s revenue has continued to grow in the past three years, achieving revenue of 225 million yuan, 470 million yuan and 498 million yuan respectively, and accounting for nearly 500 million yuan last year. In three years, the losses of Zongmu Science and Technology were about 434 million yuan, 588 million yuan and 564 million yuan respectively, and the losses in three years were nearly 1.6 billion yuan.

▲ Looking at the IPO documents submitted by HKEx.

According to the prospectus, Zongmu Technology is an ADAS solution provider in China, which provides solutions covering all-round autonomous driving functions with advanced autonomous driving technology.

The company also uses the company’s expertise to develop self-driving energy service robots, mainly providing intelligent mobile energy solutions for property operators. As a first-class supplier, the company is involved in all aspects of the autonomous driving field, including software design, hardware design, system design and the integration of these components, thus developing a solution that can be deployed on a large scale.

At this stage, whether the ammunition depot is sufficient and whether the funds are abundant has almost become the key criterion for whether the upstream and downstream of the autonomous driving industry chain can survive the "cold winter".

Zongmu Technology, which was established in 2013, submitted an application for listing to science and technology innovation board as early as November 2022, but the road to listing was not smooth. Zongmu Technology withdrew the application in September 2023 and planned to list on the Hong Kong Stock Exchange. Last week, Zongmu Technology officially submitted the form to the Hong Kong Stock Exchange for listing.

First, the compound growth rate of revenue is nearly 48%, and the gross profit margin has turned from negative to positive.

Looking at the IPO document of Zongmu Technology, it is found that as a leading intelligent driving solution provider in China, a number of financial data of Zongmu Technology have continued to develop well in the past three years.

In the past three years, the revenue of Zongmu Science and Technology has continuously increased, reaching 225 million yuan, 470 million yuan and 498 million yuan respectively, with a compound annual growth rate of about 48.7%.

▲ Zongmu Technology’s revenue has continued to grow in the past three years

As far as the specific business is concerned, Zongmu Technology’s main business is the field of automatic driving, including software, hardware, system design and component integration. The company’s comprehensive intelligent driving solution supports automatic parking from L2+ level to automatic driving, and its Drop’nGo platform supports the development and iteration of intelligent driving functions from L0 level to L4 level.

According to the IPO documents, more than 90% of Zongmu Technology’s revenue comes from the sales of intelligent driving products and solutions, which account for about 91.3%, 90.5% and 92.0% of the total revenue in 2021, 2022 and 2023 respectively.

In the same period, Zongmu Technology’s revenue from smart driving products and solutions increased from 206 million yuan to 458 million yuan, with a compound annual growth rate of 49%.

In addition, the related products of Zongmu Technology have also got a good ranking in the industry: Zongmu Technology ranks fifth in the ADAS (Advanced Driver Assistance System) market, with a market share of 1.0%; Ranked second in the automatic parking solution market, with a market share of 4.9%; It ranks first in APA (Automatic Parking Assistance System) market, with a market share of 5.6%.

In terms of losses, the company’s losses during the year were about RMB 434 million, RMB 588 million and RMB 564 million respectively. The adjusted net losses were 382 million yuan, 477 million yuan and 516 million yuan respectively.

Of course, the executives of Zongmu Technology have made a public statement about this persistent loss because "the chip is too expensive".

In addition to these, one of the biggest highlights of this document is that Zongmu Technology has achieved a positive gross profit margin in the past three years. From 2021 to 2023, the gross profit margins achieved by Zongmu Technology are -8.9%, -3.5% and 3.5% respectively, which shows the sustainability of the business model of Zongmu Technology.

▲ Changes in gross profit margin of Zongmu Technology in recent three years

Second, 74% of the top ten OEM fundraising will be used for research and development.

The gross profit margin of Zongmu Technology has changed from negative to positive, and behind the rapid growth of revenue is the huge customer base of Zongmu Technology.

On the market side, the prospectus shows that during the track record period, Zongmu Technology has carried out business cooperation with all OEMs with the top ten sales volume in China in 2022 (accounting for 72.1% of the total sales volume of passenger cars in China market) and many other major new energy automobile brands in China. At present, Zongmu Technology is deploying intelligent driving solutions for 50 models.

The support of users is largely due to the technical ability of Zongmu Technology.

According to this IPO document, in terms of R&D investment, in 2021, 2022 and 2023, the R&D expenditure of Zongmu Technology was 273 million yuan, 335 million yuan and 369 million yuan respectively. By December 31st, 2023, there were 524 R&D teams, accounting for 58.2% of the total employees.

With the IPO of Zongmu Technology, Zongmu Technology has determined the use plan of the preparatory funds for this landing on the Hong Kong Stock Exchange. It is reported that 74% will be used for research and development in the next three years, mainly focusing on "investing in the shared equipment and infrastructure of development projects, investing in the development of a new generation of Drop’nGo platform, investing in the development of integrated solutions for parking and navigation, and investing in the development of energy service robots.

In terms of shareholder composition, Xiaomi’s shareholding ratio is 4.73%, making it the fifth largest shareholder of Zongmu Technology. In addition, Zongmu Hong Kong holds 22.17% and Junlian Chengye, a subsidiary of Junlian, holds 7.55%.

Conclusion: China’s intelligent driving industry chain has hit the market.

As an autonomous driving technology enterprise with artificial intelligence technology as its core, Zongmu Technology has been committed to providing cost-effective intelligent driving solutions since its establishment, and has been widely recognized by the outside world in terms of technology, products and solutions.

At present, cash players from many self-driving tracks, such as Horizon and Black Sesame Intelligent, have rushed to the capital market, with the intention of using external capital to consolidate ammunition.

Players in the smart driving industry chain represented by Zongmu Technology are continuing to push forward the listing process. In this process, players in the China industry chain are expected to gain more sufficient capital reserves, touch a broader global market and bring long-term return potential to investors.

According to the information of digital video financing and securities lending, on March 18, 2024, the net repayment of financing was 6,954,300 yuan; The financing balance was 759 million yuan, down 0.91% from the previous day.

In terms of financing, 18,503,100 yuan was bought in financing on that day, 25,457,300 yuan was repaid in financing, and 6,954,300 yuan was repaid in net financing. In terms of securities lending, 300 shares were sold, 7,000 shares were repaid, the margin of securities lending was 1,516,400 shares, and the balance of securities lending was 7,885,300 yuan. The balance of margin financing and securities lending totaled 767 million yuan.

Disclaimer: This article is based on big data production, for reference only, and does not constitute any investment advice. Therefore, the operation risk is at your own risk.

Special feature of 1905 film network Officially unveiled! On December 14th, (hereinafter referred to as) took the lead in opening the screening before the domestic release to meet the first audience.

According to the data of Lighthouse Professional Edition, up to now, the box office of the first day of the film has broken 22 million, accounting for nearly 80% of the box office, and the total box office of point screening and pre-sale has broken 170 million.

Avatar 2 is only released in 3D in China, and there is no 2D version. The audience’s great expectations for Avatar 2 are also in 3D visual effects. Good 3D content needs good projection technical support, and high-quality 3D glasses are also indispensable. A pair of good 3D glasses can bring a clearer and more stereoscopic impression.

"Avatar 2" has hit in an all-round way. Are there any 3D glasses in domestic cinemas? 1905 Film Network consulted a number of cinemas and learned that there are different situations. Some are stepping up the replenishment of stocks, and some are well stocked, so they are temporarily on hold.

For example, Tony chen, the head of Jiangxi Yuemu Studios, told us that all its chain studios are urgently buying 3D glasses. "Each studio has about 1,000 seats, so there will be 2,000 pairs of glasses."

"Ordinary studios generally don’t stock too many 3D glasses. The main reason is that the number of 3D movies in China is still relatively small, and it can’t be too much in a year." Xie Xingxin, manager of Chongqing Baisha International Studios, explained. In general, the ratio of the number of 3D glasses to the number of seats in a cinema is 1:1.5-1:2, that is, 150 to 200 pairs of 3D glasses for 100 seats. These glasses have a long service life under good maintenance. Except for cinemas that don’t provide free glasses and sell 3D glasses, they usually prepare a certain amount of goods.

So, for the enterprises specializing in the production and supply of 3D glasses, what business changes have they experienced in the 13 years since Avatar 2? Can the arrival of Avatar 2 drive a new wave of demand for 3D glasses products and improve the technical quality?

In this regard, 1905 Film Network visited three domestic enterprises that produce and supply 3D glasses. Because of the arrival of Avatar 2, they unanimously said — — Orders for 3D glasses have exploded recently.

01

"Orders and production lines are all full. At present, there are millions of orders received, all of which are trying to stock up for customers. According to this demand ratio, this month’s output may exceed 10 million pairs. "

Liu Bingbing, general manager of Shenzhen Future Stereo Technology Co., Ltd. told us that the average annual output of the company’s brand "Geduowei" 3D glasses is 30-40 million pairs. Because of Avatar 2, at least a quarter of the annual output is concentrated this month.

Established in 2009, Future Stereo is one of the earliest enterprises in China to manufacture 3D glasses, and now there are 2,000-3,000 cinemas in cooperation with all parts of the country. Liu Bingbing said that since Avatar 2 was finalized overseas in early November, they predicted that it would land in China mainland cinemas and increase the production of 3D glasses ahead of schedule.

Time Huaying is also an early enterprise in China to develop, produce and sell cinema 3D systems and 3D glasses. It has more than 20 million pairs of medium and large-sized 3D glasses production bases with annual production capacity, and its 3D brand "Feidio" mainly cooperates with China Film and Wanda.

Time Huaying introduced that they had already made full preparations for the release of Avatar 2. After the file was finalized, major studios and cinemas quickly placed orders, and the order volume of 3D glasses reached millions, which was more than 10 times higher than the average monthly shipment.

3D glasses manufacturer Hengchuang Bora is also accelerating production, "obvious changes. Because of "Avatar 2", the demand for 3D glasses in cooperative studios has increased a lot. In recent years, there has been no business and a lot fewer workers. Now I am busy and the production is really tight. " Huang Shuisong, a staff member of Hengchuang Bora, said.

According to the annual shipment trend chart of 3D glasses provided by Time Huaying, the company’s shipment of 3D glasses reached its peak in 2017, and then gradually declined, reaching its lowest point in 2020 due to the epidemic. In the past two years, shipments have shown a slow growth trend.

Times Huaying 3D glasses annual shipment trend chart

Time Huaying explained that around 2017, most studios chose to sell 3D glasses, which led to the sales of 3D glasses. Since then, due to a large number of "pseudo-3D" movies, 3D movies specially provided by China, and the uneven screening equipment, a series of problems at the content end and the restoration end have greatly reduced the effect of 3D movies, and watching 3D movies is dark and dizzy, causing many viewers to start to resist and resist 3D movies.

From the data point of view, according to the statistics of the Motion Picture Association of America, the global box office revenue of 3D movies decreased from 21% in 2017 to 6% in 2020, and rose to 7% in 2021. According to the statistics of 1905 Movie Network, the number of domestic (including co-production) live-action 3D movies has gradually increased from one in 2011 to 26 in 2016, and then it has also decreased year by year. By 2021, only two domestic 3D live-action movies will be released.

It can be seen that the popularity of 3D movies has indeed declined since 2017, and the demand for 3D glasses has also decreased with the coldness of the 3D movie market.

Liu Bingbing’s feelings about this are particularly obvious. "Especially in the past three years, many 3D suppliers have closed down. Because our company’s future technology has always adhered to overseas markets, there are still relatively many 3D movies released from India to the United States, so the shrinkage in the whole industry is not too serious. "

Similarly, Hengchuang Bora has also focused on the foreign trade market in recent years. Huang Shuisong revealed that the average annual sales of 3D glasses produced by the company now reach 50 million pairs, which are mainly sold to overseas markets. The average annual sales in China are about 6 million pairs, accounting for less than 15%. Now, because of Avatar 2, the supply of 3D glasses has been promoted instantly.

In addition to ordinary 3D, Avatar 2 also released CINITY, IMAX3D, DolbyCinema, China Giant Screen and other versions. Different special effects halls have 3D glasses with different standards, which cannot be used universally.

Take IMAX as an example. When Avatar was released in 2010, there were only 14 IMAX theaters in China, and the tickets of major IMAX theaters were sold out quickly. In 2021, Avatar was re-released in 716 IMAX studios nationwide, setting a record for the first weekend of IMAX re-released films in China. Avatar not only directly promoted the full blossom of IMAX cinemas in China, but also upgraded the laser IMAX from the first generation to the third generation. It is worth noting that the 3D glasses of the three generations of laser IMAX cinemas are not different and cannot be used with each other.

If the cinema does not provide 3D glasses for free, the audience needs to buy them according to the specifications of the cinema, and different brands have different quality and price. Under the influence of the epidemic, for the sake of safety and hygiene, the demand for 3D glasses purchased by the audience will increase, which will undoubtedly usher in a wave of benefits for 3D glasses sellers.

02

Although domestic cinemas sell 3D glasses, most of them are mainly provided free of charge. Nowadays, the profits of selling 3D glasses in cinemas are relatively low.

Zener International Studios currently has 26 chain studios in China. Li Bin, assistant general manager, said that before 2016, the sales of 3D glasses in studios were good. Later, the competition among studios was fierce, and the 3D fever ebbed, so it was basically provided to the audience free of charge.

At present, there are 40,000 pairs of 3D glasses in the studio, and the purchase price a few years ago was close to 5 yuan. "This time, let’s take the opportunity of Avatar 2 to clean up the inventory. The prices of different 3D glasses range from 10-30 yuan, and basically do a 50% discount package tying."

3D glasses are also products with small profits but quick turnover, mainly relying on low profits, low prices and expanding sales to increase revenue.

From Ma Yuwu, the head of Beijing Xiwang International Studios, who provided us with a price list of 3D glasses promoted by a merchant, we can see that the general cost of 3D glasses is low — —

"Ordinary model /0.2mm/0.88 yuan, children model /0.2mm/0.90 yuan, hanging clip model /0.2mm/0.70 yuan, clip model /0.7mm/3.5 yuan (unit price of more than 1000 sets); There is also a batch of 3D glasses (giant screen model /0.28, Skyworth model /0.4 double antibody, bicolor model /0.28). "

The production threshold of 3D glasses is low, and many 3D glasses made by small enterprises and family workshops on the market do not meet the certification standards. There are not many domestic enterprises with big brands and a certain production scale. After a large number of unqualified 3D glasses manufacturers join the production team, they will have a great impact on the big manufacturers in terms of quality and price.

"When the first Avatar was released, a pair of 3D glasses could be sold at an ex-factory price of 200 yuan in 300 yuan and 700 yuan in 800 yuan. Nowadays, the ex-factory price of 3D glasses is more than one piece at most. In recent years, the volume has been serious, which has led to malicious price competition, so it basically does not make money. Even if Avatar 2 comes, our price is the lowest, and it is great that a pair of 3D glasses can earn five cents at most. We also want to make more orders overseas. "

Liu Bingbing said that if the sci-fi blockbuster released in the Spring Festival in 2023 can also be released in 3D, it will greatly stimulate the sales of 3D products together with Avatar 2. He hopes that Avatar 2 can stimulate the high-quality enjoyment of domestic 3D viewing and indirectly promote the quality and effect of 3D movies in China. Because only good 3D movies can have good 3D glasses.

Even if 3D glasses can be supplied to amusement parks, theme parks, science and technology museums, aquariums, 3D TVs, home private cinemas and other places of entertainment, cinemas are still the main core supply target.

Time Huaying is also optimistic about the future prospects of the 3D glasses industry. "With the market growth, the glasses factory gradually turned to automatic production, increased production capacity, and the price of glasses gradually rationalized. The audience’s requirements for the quality of 3D glasses increased, and more people chose high-quality 3D glasses with high contrast and high transmittance."

The ultimate 3D effect created by Avatar 2 and the audience’s high pursuit of 3D viewing experience will force the cinema 3D projection technology and the quality of 3D glasses to be upgraded. When excellent 3D content is blessed by high-quality projection equipment and viewing equipment, viewers who love watching 3D movies will definitely return to the cinema.

　　Some netizens often ask: "I work outside, and I often don’t have enough vegetables. What should I do if I don’t have enough nutrition?" I always feel uncomfortable if I don’t eat vegetables! Is there any food that can replace the nutrition of fresh vegetables? Can taking multivitamin pills replace eating vegetables? "

　　Indeed, many people go to barren hills or deserts, to foreign countries, to frontier areas and to poverty-stricken areas because of work needs, or for reasons such as teaching and helping the poor. These places often do not have enough fresh vegetables to supply. Even if there are vegetables, they are mostly radishes, cabbages and potatoes, especially leafy vegetables lacking dark green.

　　If it’s ten days and a half, that’s fine. Get over it first, and then make it up when you come back. However, if it is a few months, or even a year or two, the lack of vegetables will inevitably affect your health.

　　As we all know, adequate vegetables are very important for supplying vitamin C, folic acid, vitamin B2, vitamin K, potassium, calcium, magnesium, dietary fiber and various antioxidant substances.

　　Ideally, there should be vegetables in the meal, and 300 to 500 grams of vegetables are eaten every day, and this weight does not include the part thrown into the trash can, but the part that is directly imported.

　　In the case of really not eating enough, you can take the following seven remedial measures. Although it can’t completely solve the problem, it can at least reduce some damage to the nutritional balance and make the body get more comprehensive nutritional and health care ingredients.

　　Temporarily supplement multivitamins.

　　If the dose of vitamin supplements is not too large, close to the normal amount of reasonable dietary intake, taking supplements is harmless. All the worries about supplements are in the case of large quantities. The vitamin content of some products is ten times or even dozens of times the daily recommended value, which is not suitable for long-term use.

　　It must be recognized that although these nutrient supplements can prevent vitamin deficiency, they cannot replace all the health functions of vegetables, such as supplying potassium, calcium and magnesium, dietary fiber, antioxidants and other phytochemicals.

　　Prepare some dried vegetables.

　　You can buy some dried vegetables that can rise after soaking in water, take them to your work area, or order them online. Such as dried seaweed (Undaria pinnatifida, kelp, etc.), dried mushrooms, dried mushrooms, dried fungus, dried bamboo shoots, and evergreen (dried vegetables), as a supplement to the lack of vegetables.

　　Dried products are convenient to store and carry, and it is also convenient to cook dishes after soaking. For example, put some soaked fungus and mushrooms in cooking, add some soaked bamboo shoots and mushrooms in stew and chicken, and add some soaked Undaria pinnatifida in soup, all of which are quite delicious.

　　Although there are fewer vitamins after drying, at least a lot of minerals and dietary fiber can be supplemented. Minerals such as potassium, calcium and magnesium can still be preserved after drying. In particular, most dietary fiber can be preserved, which is very helpful to prevent constipation.

　　Substitute potato, sweet potato, yam and other potatoes.

　　Potato is a kind of food between vegetables and staple food. It contains starch, vitamin C, rich potassium, and some antioxidants, and its dietary fiber content is much higher than that of white rice and white flour.

　　If potatoes are used to replace part of white rice and steamed bread, more vitamin C, B vitamins, potassium and dietary fiber can be obtained on the premise of the same total carbohydrate.

　　For people who need to lose weight, we must pay attention to the fact that when eating potatoes, we should not put oil and salt. Instead, we should put them in a rice cooker and steam them with rice, and reduce the amount of white rice and flour while eating potatoes.

　　For people who need to gain weight, adding some potato foods such as potatoes and yam to their daily staple food, such as stewing potatoes into vegetables, is just conducive to gaining weight.

　　Increase the number of daily vegetables

　　In some remote areas, although there are no fresh green leafy vegetables, there are still some storable vegetables such as Chinese cabbage, radish, onion and carrot.

　　Although Chinese cabbage is not as nutritious as green leafy vegetables, it still contains a certain amount of vitamin C, dietary fiber and minerals.

　　As long as you increase your food intake and eat more Chinese cabbage, you can get more nutrients and partially make up for the loss of insufficient varieties. This is the so-called "quantity compensation for insufficient quality". Carrot itself is a good thing. Eating some often can at least prevent vitamin A deficiency.

　　Send bean sprouts and bean sprouts to increase green leafy vegetables.

　　You can use soybeans, black beans, peas, etc. to soak them and eat them yourself to increase the variety of vegetables. Bud sprouts can spread green leaves as long as they see light, which belongs to green leafy vegetables. Common sprout vegetables include radish seedlings, buckwheat seedlings and peanut seedlings. The sprouts taste good and can be fried. Radish seedlings and buckwheat seedlings can also be eaten raw and cold directly.

　　Even if there are only wheat and barley seeds, they can be made into wheat seedlings, then cut off and beaten into juice with their own beater. This is the best "green juice".

　　It would be better if you could bring some seeds of green leafy vegetables such as Chinese cabbage and rape. You can get fresh vegetables by growing your own vegetables.

　　Order canned vegetables online

　　At present, there are many canned vegetables, such as canned tomatoes, canned green beans, canned mushrooms, canned asparagus, canned pickles, canned corn shoots, canned/bagged ketchup, etc., and the price of ordering in boxes is not high.

　　Although canned food loses some vitamin C, it is not zero, and there is no loss of dietary fiber and potassium. It is convenient for storage and transportation, so direct order is enough. Take it out every day and eat a little at every meal, which still plays a big role in supplying nutrition.

　　With all kinds of flower and fruit tea materials that can be soaked in water.

　　Prepare your favorite tea, coffee, dried rose, dried chrysanthemum, dried roselle, dried lemon, etc., and make a drink with hot water. Although the quantity is limited, it can increase the supply of potassium, vitamin C, organic acids and some antioxidant substances.

　　The so-called methods are always more difficult. As long as these methods are used in combination, we can overcome the difficulty of insufficient vegetables, and make our diet life much richer and healthier.

　　Text/Fan Zhihong (Director of China Nutrition Society)

In an era full of knowledge, in an era when sports are just needed as students, in an era when children grow up and in an era of constant exploration, sports have become an indispensable product.

And what kind of exercise can make us understand teamwork and team spirit while exercising ourselves?

Children in China, to a great extent, have strong personal abilities, but they are not first-class in teamwork.

In this competitive era, good health is essential. Cultivating a good sport can not only broaden one’s mind, but also cultivate one’s body and mind.

Baseball, a sport full of teamwork, strategy, and self-breakthrough, has become popular in various countries and is on the rise in China.

In the process of training, children need to work together and do their own work well. In anticipation, in the heart of winning, under excellent strategies and in strong psychological quality and concentration, everyone can work together to win the game.

Strength, endurance, speed and willpower are all the foundations of children. In growth, different abilities give different strengths. The advantage of exercise is that children’s minds are cultivated everywhere, and their will is also honed, so that children can have a good psychological quality from an early age.

In baseball, a batter’s correct hitting posture, such as kicking from the back, turning, pulling the arm and swinging the wrist, tests the strength of the players’ legs and arms and the flexibility of the middle part of the body, hands and feet. A base guard can also exercise and test a child’s sensitive quality from accurately taking the ball to the base.

On the court, what is needed is not only good psychological quality, but also excellent technical experience, such as shooting and hitting collisions, stealing bases and touching and killing. Only with good experience can we make the right choice in an emergency.

Cultivate good psychological quality and excellent solutions.

A good sport requires not only a sense of competition, but also a "humble" attitude towards life and opponents at all times. Humility does not mean forbearance, but learning to respect.

On the court etiquette, children will learn to bow and bow when they leave the court, salute each other before and after the competition, raise their hands in the hitting area, and the coach and students will instruct them to take off their hats. Through the infection of sports etiquette, children will gradually develop their self-cultivation and demeanor in the sports field in their lives.

At present, baseball is played in more than 100 countries and regions on five continents. No matter in the United States, or in neighboring Southeast Asian countries such as Japan, Taiwan Province, South Korea and the Philippines, it is the sport with the highest participation among teenagers. Baseball and baseball gloves are the most anticipated birthday gifts for children.

"Happy people use their childhood to cure their whole lives, while unfortunate people use their whole lives to cure their childhood."I think everyone has heard this sentence.

• Children learn about the world from their relationships with their families, and baseball is a sport."the movement to go home". In baseball, home plate means home.
• With a stick, a ball and a pair of gloves, children and parents can build a bridge of communication. You throw the ball, the child catches the ball, and the child throws the ball and you play.There are no barriers between children and parents. On the court, you are teammates, talking on an equal footing and learning from each other. Get to know each other again and establish communication in a more relaxed way.
• When the child’s inner voice is heard and the safe harbor is slowly established, it is difficult to create a gap between you.

Baseball is different from others. Basketball is tall and football is strong. Baseball is tall, short and thin.Different people in different positions, turning their own characteristics into specialties, are masters in the baseball field.

• Because of this, baseballSuitable for both men and women.It is a very undifferentiated sport.
• And it is very suitable for Asians, because it has no physical collision and is very skillful, just like the Japanese baseball team has a high world ranking.

Baseball is the most polite gentleman’s sport. The first lesson of baseball training is often about the etiquette of baseball: bowing and bowing before and after entering the stadium, saluting and paying tribute before and after the game, peer mistakes, not teasing and teasing, but companionship and encouragement.

Children will gain in the process of learning baseball.Humility, gratitude, grace and self-cultivation, transform into a humble and polite little knight.

Zhang Baoshu, who is currently the head coach of MLB Baseball Development Center, once said:"In my 13 years of professional baseball experience, my teammates and coaches are the smartest people I have ever seen in my life."

• This is not difficult to understand, because baseball is a game about solving problems. The game field is unpredictable, and the opponent’s one move and one style must be mentally reacted and then quickly think about the solution.
• To be an excellent baseball player, you need not only sports skills, but also a flexible mind and the ability to judge quickly.
• Extend to the whole life, isn’t it? You need to constantly solve the problems that life throws at you. From this perspective, baseball is a good guide not only at the moment of learning baseball, but also for personal growth career.

Look at this god-level reaction speed.

The optimism of Americans and the perseverance of Japanese must benefit from the shaping of national character by baseball. Baseball is a worldwide sport. Although there are relatively few people playing it in China, it will definitely be a trend in the future.

From a practical point of view, baseball is far less competitive than other sports, and it is relatively easy to make achievements.In MLB, the top baseball organization in the United States, seven people from China have been successfully signed. Comparing football and basketball, the ratio is really high.

For parents who want to send their children abroad to study in the future, cultivating their children to play baseball from an early age can also help them better integrate into the local culture. Why not do it?

These are five reasons to choose baseball.

I hope that through baseball, children can have a wonderful childhood and become intelligent and humble people who focus on their feet and look to the future.

• Chasing for winning or losing, I think, ignores the existence of "people". Utilitarianism, consequentialism and failure are heroes. As long as you lose the game, it means losing everything.
• Just like a gambler who puts all his chips down, a game will decide life and death.
• This is very exciting, and it seems to define a certain meaning for what it does, but the pressure is huge and it is easy to collapse. This is obviously a very fragile system.

• Growth does not mean that winning or losing is not important. Winning is a very important goal as the cornerstone of the team’s existence, but winning is not the goal, but becoming stronger is.
• Winning or losing is only the final result, and even sometimes winning or losing can be a means to become stronger.

• I used to think that if you put pressure on them, you have to force them, control them, and eventhinkYou can control winning or losing, but the fact feedback is absolutely delusional!
• Black swans are everywhere in complex systems, and there are very few things we can control in this world, at least winning or losing is beyond our control.
• If you read the Art of War carefully, you will find that "its core idea is not the method of warfare, but the method of not fighting; Not the method of victory, but the method of invincible;Not because I defeated my opponent, but because my opponent didn’t do well and lost himself. "
• The only thing we can control is ourselves. If we do well and become stronger, we will naturally win the game.